Everyone got issues while handling distractions. If someone says they don’t get distracted easily then there’s no chance that they are saying the truth. You might take control over them at one time but the other second you will be simply caught by its intriguing path. To deal with distractions better you must know it well. That’s what this blog is all about. You will be understanding distractions to its fullest to overcome it. So let’s go. TYPES OF DISTRACTIONS Distractions are of two categories; 1. Internal distractions 2. External distractions Many don’t know about the first one but here I’ll be discussing both in detail. INTERNAL DISTRACTIONS Internal distraction occurs mentally and physically within us. They include stress, anxiety, fatigue, sleep, hunger, sickness. They are mostly emotional and are connected with our thoughts. These distractions take place within us, that is they are not due to outsiders. It’s easy to overcome internal distractio...
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