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“How to overcome internal and external distractions.”

By Isha mishra
Everyone got issues while handling distractions. If someone says they don’t get distracted easily then there’s no chance that they are saying the truth. You might take control over them at one time but the other second you will be simply caught by its intriguing path. To deal with distractions better you must know it well. That’s what this blog is all about. You will be understanding distractions to its fullest to overcome it. So let’s go. TYPES OF DISTRACTIONS Distractions are of two categories; 1. Internal distractions  2. External distractions  Many don’t know about the first one but here I’ll be discussing both in detail.  INTERNAL DISTRACTIONS  Internal distraction occurs mentally and physically within us. They include stress, anxiety, fatigue, sleep, hunger, sickness. They are mostly emotional and are connected with our thoughts.  These distractions take place within us, that is they are not due to outsiders.  It’s easy to overcome internal distractio...
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How your imagination paves your way towards success!!

By Isha mishra
Answer me.   Are you aware of what you imagine all day long? Everything that occupies the little space in your mind. Things that make you think about them. Maybe not!! But after reading this article you will be concerned about it.  Imagination plays a crucial role in paving the path of your dreams.  I will convince you this through some concrete points.  What is imagination?? So basically, imagination is a mental movie that you play in your mind to recreate beautiful or tragic memories.  But what helps your brain to play those mental movies again and again? It’s our dominant thoughts. Whatever you think about most of the time whether pleasant or unpleasant is your dominant thoughts.  Are your mental movies encouraging?? Let’s take an example to cover this point.  Your friend has introduced you to another friend (girl) and you really liked her sweetness.   Now you’ll think about her at night, day or Maybe just all day long. You met her again and yo...
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How I quit Social media for two years and learned "5" valuable lessons.

By Isha mishra
I did make a good decision when I quit Facebook two years ago. At that time I wasn’t even on WhatsApp and Instagram.  It was quite irresistible at the beginning but as a habit, I got used to it slowly. Why I quit social media?   I don’t like getting dependent on things and when I realized that Facebook has made me an addict, it was the only decision I wanted to make.   But there a few more reasons that not only I but many of you can relate. 1. Wasting a lot of my valuable time on screen.  2. Ruining my productivity.  3. Having distracted attention all day long. Why I didn’t control it?   In the beginning, I also tried to control my usage over social media like many others but it didn’t work.  And the reason behind it is, a little fascinating; Social media platforms like Facebook, Twitter, Instagram, WhatsApp are designed to be addictive.  You may not know but the Owners of these platforms spend millions of dollars researching what humans find ...
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