Upgradement

Moving on after a hard time isn’t easy. You lose valuable time in your life. But again it’s better to move forward than sticking to your problems.  No one wants to feel down. Yet no one can control it. Know that you are in charge of your happiness. You have all the right to be happy and live happily. It’s okay to feel low. Some people or situations may let you feel that you are unworthy. But that doesn’t mean you are!! It is more important to get up and bounce back.  There are many who want to see you at your lowest level. Don’t let their desires come true.  Work on yourself, get better day by day and, show everyone your worthiness who once made you feel unworthy.       Here I have discussed the 6 most effective ways to boost yourself when you are not yourself. I have experienced these methods my self when I felt down. They work only if you are desired enough for your betterment.  8 WAYS TO BOOST YOUR SELF  1. Stop lurking in your past: What ...

We are always asked to be positive, think positive, and do positive. Positivity is considered one of those values which helps us during difficult times.  But very few know that even positivity could sometimes put you in those difficult situations. That’s what is called “Toxic Positivity”. Everything more than required is harmful and that same goes with positivity. WHAT IS TOXIC POSITIVITY: It is quite strange to know that positivity itself has a negative side. But what do we mean by toxic positivity? Here’s a simple definition for you:                                         In another way, we can say, we become the victim of toxic positivity when we try to disguise our real feelings like sadness, anxiety, hurt, depression with a positive attitude. To know accurately if a person is it’s a victim or not, I have discussed 7 signs for the same. Suppressing emotions for too long wil...

One morning you wake up and there’s a random song playing on your radio. You may not like that song at first, still as you heard this song again and again, on your way to an office or at the tea shop or anywhere.  It starts running in mind and later that day you found yourself humming that song. It's a very common thing to happen to most of you.   When we do something on repetition, our mind starts absorbing it.  This is the perfect example for you to understand that when you  spend too much time around unhealthy people, you become the same. " Unfortunately our mind doesn’t discriminate between good and bad as we develop habits, the results we get done." It is an old saying “  our friend circle defines who we are” .  Surrounding yourself with unhealthy people will never make you rise any higher.  It hardly matters how much you try to do something great, the ones around you will find a way to put you down.   As we grow up we lose many friends....